First of all, you will wonder why I don't use normal toothpaste, why am I such a hippie all the time?
It is sorbitol. It is in all major toothpaste brands (although they don't list ingredients, you have to do some digging). I hates it. It disagrees with me LARGELY. (TMI - gas! ugh!). I actually find all the sugar alcohols really creepy and stay away from them totally. It is a rule for me. Prevents some junk food - also prevents chewing gum, but I can deal. I bend lots of other rules (hello, gluten!), but this one is pretty fast to give negative results, I don't break it.
Finding my local store out of my fav hippie toothpaste, I randomly bought some Earthpaste.
Then I read about how glyerin (in my previous hippie toothpaste) prevents remineralisation of teeth. Yikes. I had been using that for years. My teeth are ok - but certainly not bright and shining.
I loved the Earthpaste! But ladies, it is like a million dollars a tube. I can't stomach it. So I decided to make my own.
Here is my toothpaste making adventure to date:
Clay Toothpaste 1.0
- 4T bentonite clay
- 6T boiling water
- 1/4t sea salt
- 25 drops Stevia
- 12+ drops wintergreen essential oil
Summary: Gross. Gritty - which scares me I was hurting my enamel. Too salty! But I still used it for several weeks, just making sure to REALLY rinse it out.
Today I had some time to try making
Clay Toothpaste 2.0
- 4T bentonite clay
- 8.5T boiling water
- 1/8t sea salt
- 15 drops Stevia
- 6 drops wintergreen essential oil
- 10 drops peppermint essential oil
- 6 drops tea tree essential oil
- 1/3T coconut oil
I have an adorable little glass jar with a tiny glass spoon that is perfect for dishing out homemade toothpaste.
I will update you with any findings! :)
Hi, just passing by. I make this same toothpaste for my family, and I love it. I even teach classes so other people can learn. But I wanted to let you know that wintergreen essential oil is toxic, and shouldn't ever be used in toothpaste or anywhere else on the body. Peppermint is fine :)
ReplyDeleteWe were made from dirt. Dust from the ground to be more exact.
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