Endometriosis-Friendly Meal Ideas

Here is a general list to help answer the age old question "What are we going to have for dinner?".  There are millions of recipes on the Internet, but I will add links to my own when I think I am doing a good job of it.  :)  I will try to update the list weekly, and eventually I will put some sort of order to it.

  • Wild salmon with DH's special topping (black olives in oil, sundried tomato, almonds and garlic - YUM!), baked.  Brown rice and green beans.
  • Organic chicken tacos with organic corn tortillas, avocado, br rice, cilantro and tomatoes.
  • White bean (likely it will be navy) stew with leftover chicken and random veg (carrots, celery, onions)
  • Quinoa Tabouli with sardines.  (We buy skinless/boneless sardines - they are YUMMY.  Try them!) Just substitute quinoa for couscous/bulgur that you would have used in your favourite Tabouli recipe.
  • Sweet Potato + red lentil soup (pureed)
  • Some sort of wild fish, cauliflower (supposed to be good to reduce estrogen) and quinoa.
  • Adobo chicken
  • Celeriac Avgolomeno
  • Greek brown lentil/tomato soup
  • Greek Chicken stew with olives and lemon and parsley
  • Thai Green Curry fish
  • Raw 'Pad Thai'
  • Daal with Spinach
  • Thai yellow curry
  • Chicken cabbage salad  
  • Golden Mushroom Pot (fish instead of tofu)
  • Heuvos Rancheros
  • Cashew (organic) Chicken 
  • Injera with Lentil Wat, Cabbage, and maybe Goat Stew. 
  • French Style Salad.  here

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