Sunday, October 28, 2012

Choline important for IF and PG

16weeks, 4 days

So I was tooling around the WAP site, reading about home-made formula, when I stumbled upon the importance of choline in the diet for pregnancy.

What was this?  I've never heard of choline!

So I did some reading  online, and it turns out choline is super important for brain development of the fetus.  Very interesting.

But the articles ALSO mentioned it can be linked to Infertility as well!  PARTICULARLY FOR THOSE WHO DON'T EAT EGGS.  [jb?]

So.  I plan to rush out and get some soon.  Pretty much the only way to get enough choline is to eat liver.  And I just can't.  I hates it. 


  1. So interesting!!! I guess I need to up my raw liver intake -- I've been so lazy in the past week. Thanks for the info! :)

  2. Whoa, that's new to me! I thought I knew everything LOL (just kidding). Thanks for sharing :-)
    And holy moly almost 17 weeks!!! Woot!


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